Seriously good meals, ready to be devoured by you

Eat better without the hassle of cooking yourself. Our meal plans are packed with flavour and built for your lifestyle, no matter what that looks like.

We’re not saying we’re a big deal… but thousands have made the switch. Just saying. You in?

 

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Expertly Crafted Meals

Delicious meals made by professional chefs with quality and care.

Expertly Crafted Meals

Delicious meals made by professional chefs with quality and care.

Expertly Crafted Meals

Delicious meals made by professional chefs with quality and care.

What are Your Goals?

Trying to lean out, stack muscle, or just not eat toast for dinner again? We’ve got meals that match your mission. Our meals are built to back you up. No fluff. Just real food that does what it says.

Lose Weight

1000 - 1400 kcal Low Fats

Feel fuller, longer with our protein-packed, lower-calorie meals crafted just for you.

View Plan

Lean Meal

1000 - 1400 kcal Protein Rich

Overcome fast food cravings with our quick, convenient meals that nourish and satisfy.

View Plan

Build Muscle

1000 - 1400 kcal Protein Rich Low Fats

Feel fuller, longer with our protein-packed, lower-calorie meals crafted just for you.

View Plan

Lose Weight

1000 - 1400 kcal Low Fats

Feel fuller, longer with our protein-packed, lower-calorie meals crafted just for you.

View Plan

Lean Meal

1000 - 1400 kcal Protein Rich

Overcome fast food cravings with our quick, convenient meals that nourish and satisfy.

View Plan

Build Muscle

1000 - 1400 kcal Protein Rich Low Fats

Feel fuller, longer with our protein-packed, lower-calorie meals crafted just for you.

View Plan

Give our calorie counter a whirl

Know your numbers. Our calorie calculator makes it easy to understand what macros you need so you choose meals that’ll work for you (the data doesn’t lie!)

Muscle Gain

Skip The Prep. Keep The Gains

Weight Loss

Find your plan

Calorie Calculator
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The meal plan that will help you achieve your goal
Low Cal
Please note: It is generally not recommended for men to consume fewer than 1,500 calories per day, or fewer than 1,200 calories per day for women, unless advised by a healthcare professional. Consuming less than these amounts may result in insufficient nutrient intake. If you are pregnant, nursing, or have any medical conditions, consult your doctor before making significant changes to your diet
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Frequently Asked Questions

Do I need to pay to Instapay even when there is no transaction going on in my business?

Find out how you can personalize your meal options to include or exclude specific ingredients.

Can I customize my meals based on dietary preferences or restrictions?

Find out how you can personalize your meal options to include or exclude specific ingredients.

How often are the meals delivered, and can I adjust my delivery schedule?

Find out how you can personalize your meal options to include or exclude specific ingredients.

Are the meals freshly prepared, and how long do they stay fresh?

Find out how you can personalize your meal options to include or exclude specific ingredients.

What happens if I want to pause or cancel my subscription?

Find out how you can personalize your meal options to include or exclude specific ingredients.

We’ve got our badges!

CERTIFIED

Food Safety Management

CERTIFIED

Hazard Analysis and Critical Control Points

Hit your health goals without lifting a pan

We make eating well ridiculously easy. Get chef-cooked meals that fit your lifestyle and your fitness goals delivered fresh and ready to eat. Pick your plan, pause anytime! No strings attached, just really good food when you want it.